![]() ![]() ![]() If the leg that experiences pain won’t go as high as the unaffected leg or if lifting your leg aggravates your symptoms, you may have sciatica. Extend one leg forward and flex your foot towards your shin.Slump forward and bring your neck down, touching your chin to your chest.Sit upright in a chair without back support.The slump test puts pressure on the spinal cord and peripheral nerves on your lumbar spine. If you believe you have sciatica, speak to your doctor about diagnosis and treatment options. We share how you can complete these same tests at home and discuss more what sciatica is. To diagnose sciatica, doctors complete two physical exams to measure the pressure on your sciatic nerve.
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